Let’s clear the air on something that’s become a bit controversial in the skincare world: PUFAs, also known as polyunsaturated fatty acids.
You’ve probably seen people on social media saying they’re bad for your skin—or warning against using them altogether. But the truth is… your skin needs PUFAs. In fact, they play a crucial role in the health, structure, and glow of your skin. So let’s break it all down, together.
So, what exactly are PUFAs?
PUFAs are essential fatty acids—meaning your body can’t produce them on its own, but your skin needs them to function properly. Two of the most well-known PUFAs are linoleic acid (omega-6) and alpha-linolenic acid (omega-3).
They’re naturally present in the lipid layer of your skin barrier, helping to:
- Strengthen and repair the skin’s protective barrier
- Prevent water loss (aka dehydration)
- Calm inflammation and irritation
- Improve skin texture and elasticity
- Support overall skin resilience
And here’s the thing: people with acne-prone, dry, or sensitive skin often have a deficiency in linoleic acid—which is exactly why replenishing it topically can lead to visible improvements in skin clarity and comfort.
But what about all the PUFA fear online?
Let’s address the elephant in the room: not all PUFAs are created equal.
Yes, industrialized cooking oils (like cheap, refined soybean or canola oil) are highly processed, unstable, and inflammatory when consumed. But that’s not what we’re talking about here.
We’re talking about raw, unrefined, cold pressed PUFAs that are biocompatible with the skin. Oils like raspberry seed, black cumin, or rosehip oil(when carefully sourced and stored) are full of essential nutrients, antioxidants, and fatty acids your skin actually recognizes and uses.
Think of it this way: you wouldn’t apply frying oil to your face—and we wouldn’t either.
Why we choose skin-identical oils in our formulas
At Evatasha, we don’t just throw trendy oils into a formula and call it a day. Our entire skincare philosophy is rooted in using skin-identical ingredients—the kind your skin already understands and knows how to absorb.
That’s why we carefully select PUFAs that mirror the composition of your skin’s own barrier, helping to restore balance, deliver nutrients where they’re needed, and never clog pores.
We don’t believe in fear-based marketing. We believe in educating you with the truth—and creating products that bring real results without compromising your skin’s natural wisdom.
Our Skin Philosophy:
Your skin was designed to thrive.
It doesn't need harsh synthetics, over-complicated routines, or trendy ingredient overload. It needs support—not control.
We formulate with this truth in mind. Every oil we use is selected to work with your skin, not against it. We focus on bioavailable, skin-identical botanicals that replenish what your skin may be missing—especially if you're dealing with dryness, sensitivity, or breakouts.
It’s about getting back to the basics—simple, honest, and effective skincare that honors how your skin was created to function.
If you’ve been on the fence about PUFAs, we hope this gave you a fresh perspective. You don’t have to fear the ingredients your skin actually needs.
✨ Want to try skincare that uses PUFAs the way your skin was designed to use them?
Explore our skin-identical formulas here
Your skin will thank you.
With grace and goodness,
The Evatasha Team